Inner Peace?

“We can never obtain peace in the outer world until we make peace with ourselves.”

Dalai Lama

Inner peace or the idea of it has always been a conflict for me. How can I find tranquility in my life if  I am always at odds with myself? I have found that yoga helps me to find the quiet space in my mind. I am able to follow my breath and the movements of each pose to find some repose from the chaos of my daily existence. How do you find peace in your life?

©K. Klein 2012

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September 20, 2012 · 8:35 pm

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