Being thankful

God gave you a gift of 86,400 seconds today.  Have you used one to say “thank you?”  ~William A. Ward

I will admit that I am sometimes bad at gratitude; such as I am bad at being optimistic. These are things that I have to work hard to remind myself and my brain about. I am prone to anxiety and catastrophizing if I don’t work hard to remember the good things in life. And if I don’t remind myself that everything is going to be ok.

But I am thankful because I am lucky to have many wonderful people in my life. So in the spirit of Thanksgiving (despite some of the horrible history behind it) here are some things I am thankful for in no particular order:

  • My family
  • My brother
  • My significant other (boyfriend, whatever word you wanna use).
  • My friends
  • Books
  • Learning
  • Words & writing

What are you thankful for today? How do you show your gratitude? Happy Thanksgiving.

©K. Klein 2012

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2 Comments

Filed under anxiety, gratitude

2 responses to “Being thankful

  1. That’s such a great quote. What a lovely post to remind us to be thankful.

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